Can I get a bigger penis from eating certain foods?
Sadly, there are no foods out there that can give you a bigger penis, but the food that you choose to eat on a daily basis can have a huge impact on how your penis performs. If you eat a diet which is high in fat, this will obviously affect your erection, because your blood vessels will become clogged up. So does Does Diet Affect Penis Size? The short answer is yes, and in this article we discuss how you can keep on top of it for longer, bigger and harder erections.
If you choose to use a penis extender, the same rules will apply, because the extender will push more blood into your penis. If you eat an unhealthy diet, you will be making it much harder for the extra blood to flow into your penis.
What steps can I take to ensure a healthy, long lasting erection?
Men need to remember that their penises need a constant supply of healthy blood, in the same way that their heart does, but if they have an unhealthy diet, that will become more difficult. If you are serious about increasing the size of your penis, then you will have to make changes to your diet and you must consume the right foods.
Listed below are some Foods That Increase Penis Size. Following this diet and tips can make a massive difference to your overall health and will help you to keep a strong erection.
- Eat more fruit and vegetables
- Choose oats and whole wheat grains
- Limit your red meat consumption and replace it with lean meats like chicken and fish
- Stay away from junk food, foods rich in starch and foods containing processed sugars
- If you are over 50 years old, you should think about taking multi-vitamins and increasing your natural zinc levels
- QUIT SMOKING: smoking shrinks your arteries and capillaries and it will definitely have an effect on the performance of your penis
Following A Health Diet For A Bigger Penis Size
A healthy diet will definitely help you achieve stronger erections, which last longer, but a healthy diet on it’s own can not increase the length or width of your penis. To achieve a bigger, more attractive penis, you’ll need to use a high quality penis enlargement technique.
There are many different techniques that you can use in the pursuit of a bigger penis, although it must be noted, some are much more risky than others. You can try simple techniques which cost nothing and only require your own time and effort, you could try a penis extender or you can go all the way to other extreme of penis enlargement surgery.